Navitas Naturals 美国NAVITAS有机纯天然Chia Seed奇异籽的热量是：471大卡/100g

KM谷盛 KM/谷盛 Karen Martini Granola Crunchy Seed & Nuts的热量是：495大卡/100g

RW Garcia 3 Seed Sweet Potato Crackers红薯饼干(亚麻籽芝麻奇亚籽)的热量是：494大卡/100g

Dave's bread Good seed thin-sliced bread 切片面包的热量是：250大卡/100g

Garden of Life Raw Organics organic golden flax seed 有机金亚麻籽的热量是：500大卡/100g

BarkTHINS Dark Chocolate Pumpkin Seed with Sea Salt南瓜子黑巧克力(海盐)的热量是：575大卡/100g