Abbott's bakery grains&seeds面包的热量是：277大卡/100g

Silver Hills Organic Whole Grain Loaf有机全谷物面包的热量是：275大卡/100g

Oroweat 22 Grains & Seeds Bread22种谷物种子面包的热量是：271大卡/100g

Select Mixed Whole Grain Sandwich混合全谷物三明治面包的热量是：241大卡/100g

Gaia Grain Gaia Grain 玉米粒的热量是：411大卡/100g

Nutri Grains Nutri Grain 早餐饼干(苹果藜麦)的热量是：450大卡/100g

Whole Grain Wheat grain peanut butter sandwich的热量是：465大卡/100g

Grain 谷物粉的热量是：368大卡/100g

kellogg Grain的热量是：387大卡/100g

grain 早餐小麦饼干的热量是：358大卡/100g

Nutri Grains 燕麦的热量是：423大卡/100g

Healthy Grain 黑米的热量是：353大卡/100g

grain 牛油果的热量是：379大卡/100g

imperial grain 米的热量是：364大卡/100g

Marks&spencer Super whole grain Super whole grain 超全谷物的热量是：174大卡/100g

Earthly Grains InstantEnrichedWhiteRice的热量是：370大卡/100g

Healthy Grain Triorice的热量是：350大卡/100g

Gaia Grain 荞麦片的热量是：402大卡/100g

Kavli 5Grain脆饼干的热量是：333大卡/100g

Earthly Grains 90sBrownRice的热量是：139大卡/100g